

8 Ways to Have the Travel Day(s) from Hell
Wake up in the fetal position and not being able to stand up for 2 minutes without wanting to throw up. You try for 6 hours to figure...


A Look Back at 2016: Part 2, by the #'s
Similar to last year, I am way behind on this, better late than never, right? This post will take a look back at the training and racing...


2016 Year in Review: Through the Lens
Following in the traditions of the past years, I go back and reflect on the year. A little further behind this year, but none the less...


Rolling the Dice: 70.3 Los Cabos
A lot of people were asking why I chose to race 70.3 Los Cabos. It was risky, I was "rolling the dice" and I knew that going into it. ...


70.3 China: A Hard Fought Podium
I have sat on writing this race report for a little while, it has taken a while to digest. I have always thought I had confidence when...


70.3 Weymouth-- One too Many.......
After returning from Australia on Wednesday at 6am to the UK, it was straight home and into the pool. It was 37 hours of travel door to...


70.3 World Champs: $H^* Happens
For those of you that didn’t catch the last blog, here it is: http://www.bw-tri.com/single-post/2016/09/02/The-Lone-American-Male-at-703-...

The Lone American Male at 70.3 Worlds
I haven't really talked much publicly about going to 70.3 Worlds. I had been wanting to put things down in writing as I assumed there...

70.3 World Champs Prize Giveaway
With 70.3 World Championships coming up on Sunday (4 September) I wanted to give back to all of the fans & supporters that have followed...


A Tribute to BC: #ParkedIT
For those of you that don't follow me on social media or have missed my recent posts, shares, retweets about Bryan Clauson "BC" I will...